Regular exercise is essential to a trim waistline and optimal health. Since it’s good for your body, you might not expect there to be any complications for your teeth; however, your dentist near Sayville advises you to take a few precautions to protect your smile. Believe it or not, vigorous exercise can damage your teeth, gums, and jaw if you aren’t careful. Thankfully, there are a few simple tips you can use to safeguard your smile while investing in your wellness.
